MetabolicCardiology

HDL Cholesterol

Normal Range
> 40 mg/dL (Male), > 50 mg/dL (Female)
Sample Type
Serum
Fasting
Required
Unit
mg/dL

Function

High-Density Lipoprotein (HDL) is frequently referred to as 'good' cholesterol. Its primary function is 'reverse cholesterol transport,' a process where it collects excess cholesterol from the blood and arterial walls and transports it back to the liver for excretion or recycling.

Why it is Ordered

HDL is measured as part of a lipid panel to assess an individual's risk of developing cardiovascular disease (CVD). Unlike LDL (the 'bad' cholesterol), higher levels of HDL are generally associated with a lower risk of heart attacks, strokes, and atherosclerosis.

Associated Conditions

  • Coronary Artery Disease: Low HDL is a significant independent risk factor for plaque buildup in the heart's arteries.
  • Metabolic Syndrome: Characterized by low HDL, high triglycerides, abdominal obesity, and insulin resistance.
  • Tangier Disease: A rare genetic disorder resulting in extremely low levels of HDL.
  • Hyperalphalipoproteinemia: A condition where HDL levels are exceptionally high, which is usually cardioprotective but can sometimes be associated with specific genetic variations.

Summary

Maintaining high levels of HDL through aerobic exercise, healthy fats (like olive oil), and smoking cessation is a key strategy in preventative cardiology. It serves as a vital marker for long-term vascular health.

Check Your Result

Check Your Result

Interactive
mg/dL

Enter your lab result to see where you stand compared to the standard reference range.

Why Context Matters

HDL levels can be temporarily influenced by acute illness, recent surgery, or significant weight changes. Alcohol consumption can paradoxically raise HDL levels without necessarily providing cardiovascular benefit. Furthermore, certain medications, such as beta-blockers or anabolic steroids, can lower HDL. If a result is unexpectedly low or high, repeating the test after a period of stable health and strict 12-hour fasting is advised.

Lab ranges are statistical averages, not biological laws. "Normal" for a 20-year-old male isn't normal for a 60-year-old female.

Clinical References

Source-of-truth databases and clinical guidelines for HDL Cholesterol:

Related Indicators

DR

Medically Reviewed by Dr. Binoy Babu, MBBS

Board Certified Doctor • 10+ Years Clinical Experience

Dr. Babu is a practicing physician dedicated to empowering patients with clear, actionable medical information. He founded 2opi to bridge the gap between complex lab reports and patient understanding, ensuring everyone has access to a reliable second opinion.

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